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Those living with heartburn know how frustrating just eating a single meal can be. Over the counter remedies like antacid are commonplace for many heartburn sufferers to treat the symptoms of this annoying problem. The problem with heartburn is that those who are unaware that they suffer from it can confuse the pain with a heart attack because some of the symptoms are somewhat similar. While the reasons behind what causes heartburn are mainly theories, there are ways to recognize the symptoms behind it so you can figure out what to do next.

There are several main symptoms of heartburn. These symptoms include pain in the upper abdomen/chest area (right below your rib cage), a hoarse voice, throat pain, and difficulty swallowing. You may also have bloating, excess gas and feel the urge to burp. While these symptoms are annoying, heartburn is usually not serious. However, if you notice that you have dropped a large amount of weight in a little bit of time or have any other unusual signs, see your doctor right away because you may have a more serious condition than mild heartburn.

Living with heartburn does not have to mean you miss out on the things you have always enjoyed. Most people only have mild cases of heartburn and do not have to worry about any significant health problems. It is important to note your symptoms and what seems to cause them, and avoid the foods that can trigger an episode. A few dietary and lifestyle changes now can make a big difference in the chances are your heartburn reoccurring.

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